image UNLV 3 Hour Pregnancy Pilates Workshop Saturday, June 4th 2016

IMG_4307Achieve a calm, strong, mind-body balance during and after pregnancy with Pregnancy Pilates.

Core strength and stability, safe, gentle movement, and controlled breathing patterns make Pilates a preferred method of exercise for women during and after pregnancy.

You will learn about the changes a woman’s body goes through during pregnancy and postpartum. You will be taught Pilates exercises and modifications specific to each trimester and up to 6 weeks postpartum.

If you are currently pregnant, thinking about getting pregnant, or are a Pilates instructor or personal trainer who works with pregnant clients, join us for this Pregnancy Pilates workshop!

(Visit my UNLV Workshop page for detailed information!)

Dates: June 4th, 2016
Meets: Sat from 10:00 AM to 1:00 PM
Hours: 3.00
Location: Paul McDermott Physical Education (MPE) Rm 506   UNLV Campus
Instructor: Alison Marsh with Delphine Perroud
Fee: $79.00

Click Here to Register!

Email me! (Alison Marsh) at alisonb.marsh@gmail.com for more information!

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